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Singing bowls for healing

Serenity Sounds
Sound bath & Vibrational Sound Therapy

Private, Group, Events, and Corporate Health & Wellness Sound baths

What is a Sound Bath?

A sound bath is a relaxing auditory journey that aims to calm and soothe the central nervous system through the use of different instruments like Crystal and Himalayan singing bowls, chimes, drums, and gongs, enabling the body’s biological systems to concentrate its energy on restoring balance to the mind and body rather than the external environment.

Benefits of Sound Therapy

Deep relaxation and meditative-like states 

Reduction of stress and anxiety

Increased feelings of happiness, joy, and tranquility

Reduction in fatigue and depression

Provides a calming environment for immune system support

Relaxes muscular tension

Upcoming Events

  • Sound Bath ~ w/Lavender Aromatherapy Riverside July 2024
    Sound Bath ~ w/Lavender Aromatherapy Riverside July 2024
    Fri, Jul 19
    Baptist Cnt for Healthy Living Riverside
    Jul 19, 2024, 6:00 PM – 6:50 PM
    Baptist Cnt for Healthy Living Riverside, 221 Riverside Ave, Jacksonville, FL 32202, USA
    Sound Bath therapy can retune your body, mind, and spirit encouraging relaxation, healing, and wellness. Baptist Center of Healthy Living Riverside will host a soothing Sound Bath with Adriana Dobbs of Serenity Sounds.
  • Sound Bath ~ w/Lavender Aromatherapy Nocatee July 31, 2024
    Sound Bath ~ w/Lavender Aromatherapy Nocatee July 31, 2024
    Wed, Jul 31
    Baptist Ctr for Healthy Living - Nocatee
    Jul 31, 2024, 6:00 PM – 6:50 PM
    Baptist Ctr for Healthy Living - Nocatee, 400 Colonnade Dr, Suite 130, Ponte Vedra Beach, FL 32081, USA
    We are adding more events every month due to popular demand! Join us for a simply serene Sound Bath featuring Lavender aromatherapy class with Adriana Dobbs. Enjoy a 45-minute Crystal Singing Bowls Sound Bath immersed in Lavender Aromatherapy as we reconnect to our inner peace.
  • Balance & Harmony - Soundbath Meditation Experience
    Balance & Harmony - Soundbath Meditation Experience
    Thu, Aug 08
    The Hall at St. John's Episcopal Church
    Aug 08, 2024, 6:00 PM – 7:20 PM
    The Hall at St. John's Episcopal Church, 256 E Church St, Jacksonville, FL 32202, USA
    Join us at our Annual Fundraiser for Yoga 4 Change. The event offers gentle yoga to relax the body and a soothing sound bath by The Sound Healers Collective, featuring over 80 instruments. The evening will also include a silent auction with all proceeds going to support Yoga 4 Change.
Adriana certified sound healer therapist sound bath practitioner

About Me

Hi my name is Adriana Dobbs. Over the last several years, I've battled Hashimoto's Thyroidtitis, an autoimmune condition. I searched for alternative healing therapies and found sound therapy helped greatly to improve my condition. I felt a great calling to share this wonderfully rejuvenating therapy with others and Serenity Sounds was born!

Credentials

  • Certified Sound Practitioner through the Vibrational Sound Association (VSA)

  • Sonic Mastery System (SMS) Certified Sound Healer

  • Trauma Informed Certified Through Yoga 4 Change

  • Energetic Mastery Training

  • SoundEmbrace Sound Healing Level 1 Training

  • Singing Bowl Fundamentals By Ann Martin

  • Singing Bowls for Sound Healing Layouts By Ann Martin

  • Yin Yoga Certified

"There's no organ system in the body
that's not affected by sound, music, and vibration."

- Mitchell Gaynor

My Treatments

Singing bowls over the body sound healing sound therapy
vibrational sound healing therapy singing bowls
Vibrational sound healing therapy singing bowls

60 minute VST
$135

The 60 minute therapy session provides a deeper level of relaxation and rejuvenation. This is the gold standard therapy session that most clients use to give them long lasting results.

 

Click below to schedule your session now!

30 minute VST 
$100

The 30 minute therapy session is a great way to be introduced to Vibrational Sound Therapy.  Himalayan singing bowls are used on or next to the body to direct calming vibrations. This session is also good for the client that wants to bridge the gap between longer sessions or to just take the edge off when time is short.

90 minute VST
$175

The 90 minute therapy session gives clients a truly remarkable experience. This is the ultimate deep relaxation and rejuvenating encounter to immerse the body. 

Click below to schedule your session now!

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Private Group Sound bath
Starting at $250 and up based on number of participants and location

Sound baths use various crystal singing bowls to provide an immersion or 'bath' in deep, soothing sound wave energy. This is a therapy that can provide such a calming and relaxing state that many clients fall into a peaceful, meditative, rejuvenating sleep.

Testimonials

"Adriana Cantillo Dobbs is a great sound therapist! Had such a calming, grounding experience and she makes you feel very comfortable during the session. Highly recommend!"

Julie S.

"Just had an amazing first time experience with a sound bath from Adriana. She made the experience so pleasant and comfortable. I couldn’t believe how fast the hour went by and I was not ready for it to end. If you haven’t tried it yet, give it a shot. It’s super relaxing and peaceful. It’s a unique experience for like anything else. You won’t regret it!"

Shannon R.

"Love this therapy! It’s such a safe space and extremely relaxing. Very much enjoyed our sessions and will come back for more!"

Jay R.

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Get in Touch

serenitysoundtherapy@gmail.com   Phone: 904-325-7888

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