When I first began facilitating sound baths in 2022, I never imagined how much this journey would evolve. What started as a way for me to...

In today's hectic world, caregivers often find themselves overwhelmed by their responsibilities.

In today's fast-paced world, finding time to slow down and reset is more important than ever.

When I first heard the quote “The moment you accept yourself, you grow,” it stopped me in my tracks. It reminded me of my journey with...

If you’ve ever felt intrigued by the idea of a sound bath but hesitated because you’re unsure about laying on the floor, let us put your...

Valentine’s Day is a time to celebrate love, connection, and shared experiences. This year, why not elevate your celebration and make it...

In today’s fast-paced work environment, stress, burnout, and lack of work-life balance are common challenges that employees and employers...

The Sound Healers Collective Sometimes, life’s events can be so mind-boggling that it takes time to fully process them. Each Sound...

In our fast-paced world, finding balance and managing stress can feel overwhelming. For me, one of the most effective ways to stay...

Vibrational Sound Therapy (VST) is a one-on-one, immersive relaxation experience that uses Himalayan Singing Bowls.

Sound Bath By Serenity Sounds A sound bath is a unique opportunity to unwind, reset, and nurture your mind and body. To ensure you have...

Hi, I’m Adriana Dobbs, the owner of Serenity Sounds. Over 10 years ago, I was diagnosed with Hashimoto’s Thyroiditis, which started my...

Hi, I'm Adriana Dobbs and I'm the founder of Serenity Sounds. Welcome to my blog. Hi, I'm Adriana Dobbs and welcome to my blog! I have...