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Adriana
6 days ago2 min read
Why a Couples Sound Bath is the Perfect Valentine’s Day Gift
Valentine’s Day is a time to celebrate love, connection, and shared experiences. This year, why not elevate your celebration and make it...
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Adriana
Jan 73 min read
Enhancing Corporate Wellness Programs with Sound Baths: A Win for Employees and Employers
In today’s fast-paced work environment, stress, burnout, and lack of work-life balance are common challenges that employees and employers...
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Adriana
Jan 61 min read
The Sound Healers Collective Does it Again!
The Sound Healers Collective Sometimes, life’s events can be so mind-boggling that it takes time to fully process them. Each Sound...
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Adriana
Jan 62 min read
How Sound Therapy and the Oura Ring Transformed My Well-Being
In our fast-paced world, finding balance and managing stress can feel overwhelming. For me, one of the most effective ways to stay...
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Adriana
Dec 14, 20242 min read
What is Vibrational Sound Therapy (VST)?
Vibrational Sound Therapy (VST) is a one-on-one, immersive relaxation experience that uses Himalayan Singing Bowls.
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Adriana
Dec 13, 20242 min read
Sound Bath Tips for a Relaxing and Restorative Experience
Sound Bath By Serenity Sounds A sound bath is a unique opportunity to unwind, reset, and nurture your mind and body. To ensure you have...
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Adriana
Dec 13, 20243 min read
Navigating Autoimmune Wellness with Sound Therapy: A Personal Journey
Hi, I’m Adriana Dobbs, the owner of Serenity Sounds. Over 10 years ago, I was diagnosed with Hashimoto’s Thyroiditis, which started my...
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Adriana
Dec 13, 20241 min read
Getting Started...
Hi, I'm Adriana Dobbs and I'm the founder of Serenity Sounds. Welcome to my blog. Hi, I'm Adriana Dobbs and welcome to my blog! I have...
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