Introduction to Sound Bath in St. Augustine, FL - Silverleaf
Mon, Oct 05
|Baptist Wellness Center - Silverleaf
Experience a FREE 30-minute crystal singing bowl sound bath. Led by Adriana Dobbs, a certified sound practitioner through VSA & ISTA, this session is designed to retune your body, mind, and spirit, promoting balance and well-being.
Time & Location
Oct 05, 2026, 11:15 AM – 11:45 AM
Baptist Wellness Center - Silverleaf, 8595 St. Johns Pkwy, Suite B101, St. Augustine, FL 32092, USA
About the event
Curious about sound therapy but not sure what to expect?
Join Adriana Dobbs, a certified sound practitioner through the Vibrational Sound Association (VSA) and International Sound Therapy Association (ISTA), for a beginner-friendly introduction to sound bath meditation.
You'll learn how sound therapy works, what to expect during a session, and how sound may support relaxation and nervous system regulation. Following the introduction, you'll be guided through a 20-minute seated Sound Bath Meditation featuring crystal singing bowls, allowing you to experience the practice for yourself.
Whether you're completely new to sound baths or simply looking for a peaceful pause in your day, this session offers a welcoming space to slow down, relax, and explore the benefits of sound therapy.